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Being too busy. Sometimes it feels like a badge of honour. At other times, it's a place where we feel powerless and stuck.
If this push-pull feels familiar, you’re not alone. And there’s another way to approach it. In this workshop, we will:
Introduce a tool for paying attention to your capacity
Explore what gets in the way of healthy capacity management
Share ways to help you say no AND yes better
You’ll leave this workshop with more clarity and less guilt.
Choose 1 of 3 session dates:
December 10, 2025
January 28, 2026
February 11, 2026
10:30am - 12:00pm PT
90-minute live and virtual workshop (Zoom)
Two facilitators (Sandy & Sarah)
$90 + GST
Being too busy. Sometimes it feels like a badge of honour. At other times, it's a place where we feel powerless and stuck.
If this push-pull feels familiar, you’re not alone. And there’s another way to approach it. In this workshop, we will:
Introduce a tool for paying attention to your capacity
Explore what gets in the way of healthy capacity management
Share ways to help you say no AND yes better
You’ll leave this workshop with more clarity and less guilt.
Choose 1 of 3 session dates:
December 10, 2025
January 28, 2026
February 11, 2026
10:30am - 12:00pm PT
90-minute live and virtual workshop (Zoom)
Two facilitators (Sandy & Sarah)
$90 + GST